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T BONE STEAK ON GEORGE FOREMAN GRILL

George Foreman T Bone Steak

Charlie
Want to grill the perfection t bone steak on your George Foreman? I have the ultimate recipe!! Forget about firing up the grill, this steak will taste just as good!
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Prep Time 10 minutes
Cook Time 5 minutes
Marinating Time 30 minutes
Total Time 45 minutes
Course Appetizer, Dinner, main, Main Course
Cuisine American, Barbecue, bbq, dinner, grill
Servings 1 serving
Calories 247 kcal

Equipment

  • Grill

Ingredients
  

  • 1 T-Bone steak 3/4-inch thickness
  • ¼ tsp kosher salt
  • 1 tbsp red wine vinegar
  • 1 tbsp olive oil
  • ½ tsp fresh ground pepper
  • ½ tsp liquid smoke

Instructions
 

  • Go over the steak with a tenderizer, or pierce with a fork many times.
  • Whisk the vinegar, olive oil, liquid smoke, salt, and black pepper in a bowl. Transfer to zip lock bag and add the steak.
  • Coat the steak completely and marinate in the refrigerator. Leave at least 30 minutes before cooking.
  • Preheat the George Foreman grill for 5 minutes, with the lid, closed, on the highest setting.
  • Place the steak on the grill and close the lid. After 4 minutes, check and rotate 1/4 turn.
  • Once cooked, allow it to rest for 3-4 minutes before serving.
Keyword Barbeque, t bone steak