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my eye filet cooking on the george foreman

Tenderloin Steak Grilled on The George Foreman

Charlie
Cooked my beef tenderloin steak in my George Foreman. The steaks came out medium rare with a good sear.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course main
Cuisine Barbecue, grill
Servings 2
Calories 178 kcal

Equipment

  • George Foreman

Ingredients
  

  • 2 whole steaks
  • 1 tbsp olive oil
  • 1 tbsp sea salt

Instructions
 

  • Take steaks out of fridge and bring them up to room temperature
  • Season the beef tenderloin with flaked sea salt and rub with olive oil and left them to sit for 10-15 minutes
  • Heat the George Foreman for 10-15 minutes
  • Place steak on the grill and close the lid
  • After 5 minutes remove the steak for medium-rare,
  • Rest the steak for 10 - 15 minutes
Keyword Beef, Grilled Beef, steak