Grilled Chicken Thighs
Juicy grilled chicken thighs coated in a flavorful spice rub, then brushed with a sweet and tangy honey BBQ glaze for the perfect balance of smoky, spicy, and sweet flavors in every bite.
Ingredients
- 8 whole skin-on chicken thighs
- 2 tablespoons olive oil
For Homemade Rub:
- 2 tablespoons brown sugar
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon dried thyme
- ¼ teaspoon cayenne pepper optional
OR Store-Bought Option:
- 4-5 tablespoons store-bought chicken or BBQ rub
For the Glaze:
- ⅓ cup BBQ sauce
- 3 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon Worcestershire sauce
Instructions
- Mix homemade rub ingredients in a small bowl (if using).
- Pat chicken thighs dry and coat with olive oil.
- Season chicken with homemade or store-bought rub, covering all sides.
- Let chicken rest at room temperature for 15-20 minutes.
- Meanwhile, combine glaze ingredients in a small saucepan and warm over low heat until well mixed.
- Preheat grill to medium heat (375°F).
- Place chicken skin-side down on the grill and cook for 7-8 minutes until skin is crispy.
- Flip chicken and cook for 5 minutes. Brush tops generously with honey BBQ glaze.
- Continue cooking for 5-7 minutes more, glazing once more halfway through, until internal temperature reaches 175°F.
- Remove from grill and rest for 5 minutes before serving.